Urinary incontinence—the involuntary leakage of urine—is a distressing condition that can impact quality of life. For a 62-year-old doctor, already managing a range of chronic illnesses such as Type 2 diabetes mellitus, hypertension, sleep apnoea, metabolic syndrome, and obesity, the situation ...

Pain management requires understanding of the Triad of the Mind (the influence of thoughts and emotions on physical health), Body (the impact of physical health on mental and emotional well-being) and the Spirit (the role of purpose, meaning, and connection in holistic health). Mental health ...

Mental health encompasses the emotional, psychological, and social well-being of an individual. It involves the ability to handle pain and stress, maintain fulfilling relationships, work productively, and make informed decisions. Holism is the concept of viewing the body, mind, and spirit as ...

Having developed faith, you should start developing a winning attitude. Winners have a winning attitude. They see reasons why things should be done. They devise plans and find solutions to obstacles. Losers try hard to find all the reasons why things cannot be done. Winners know that whatever they ...

Winners view obstacles as opportunities because they understand that without them there is no perfection for obstacles are the fire in your perfection process. You must know that a perfect journey starts with obstacles. Beating difficulties are what positive people refer to as a breakthrough whilst ...